Caribbean Shrimp-Bean Salad

8 hours Prep: 15 minutes Cook: 15 minutes

379 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	can	black beans	rinsed, drained
1	small	green bell pepper	chopped
1/2	cup	celery	sliced
1/2	cup	purple onion	sliced
2	tablespoons	cilantro
2/3	cup	picante sauce
1/4	cup	lime juice
1/4	teaspoon	salt
2	tablespoons	vegetable oil
2	tablespoons	honey
6	cups	water
2	pounds	shrimp	unpeeled
1	x	lettuce leaves

Directions

Combine first 10 ingredients; toss gently.

Cover and chill 8 hours stirring occasionally.

Bring water to a boil; add shrimp, and cook 3 to 5 minutes or until shrimp turn pink.

Drain well; rinse with cold water. Chill. Peel and devein shrimp.

Arrange shrimp around edge of a lettuce-lined serving plate; spoon black bean mixture in center.

Garnish with cherry tomato halves, if desired.

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Nutrition Facts

Serving Size 646g

Amount per Serving

Calories 379 22% of calories from fat

	% Daily Value*
Total Fat 9.0g	14%
Saturated Fat 2.0g	8%
Trans Fat 0.0g
Cholesterol 443mg	148%
Sodium 682mg	28%
Total Carbohydrate 21.0g	7%
Dietary Fiber 4.0g	17%
Sugars 10.0g
Protein 52.0g	103%

Vitamin A	13%		Vitamin C	41%
Calcium	12%		Iron	45%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Black Forest Cake No. 4

my husband says this cake reminds him of his grandmother's baking. thanks for giving me the opportunity to bring back such special memories--and i hope the recipe will make many more in the future!