California Brown Rice Salad (Vegan)

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Time to Prepare this Recipe 45 minutes Prep: 25 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 191 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

16 ounces fruit cocktail California
1 cup rice, brown
1 each tomato diced
1 cup celery sliced
1/2 cup scallions, spring or green onions sliced
2 tablespoons red wine vinegar
1 tablespoon vegetable oil
1 tablespoon dijon mustard
1/2 teaspoon tarragon
1/8 teaspoon garlic powder

Directions

Drain fruit cocktail, reserving 1/4 cup liquid; save remainder for other uses.

Cook rice according to package directions; chill thoroughly.

Toss rice with fruit cocktail, tomato, celery and green onions.

Combine reserved fruit cocktail liquid with vinegar, oil, mustard, tarragon and garlic powder.

Stir into rice mixture; chill for flavors to blend.

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Nutrition Facts

Serving Size 155g
Amount per Serving
Calories 191 15% of calories from fat
% Daily Value*
Total Fat 3.0g5%
 Saturated Fat 0.0g2%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 51mg2%
Total Carbohydrate 39.0g13%
 Dietary Fiber 3.0g12%
 Sugars 13.0g
Protein 3.0g7%
Vitamin A 10%  Vitamin C 10%
Calcium 3%  Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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