Brown Jasmine Rice Salad

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Time to Prepare this Recipe 1 hours Prep: 15 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 491 calories per serving view nutrition facts
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Ingredients

Sauce
1/2 cup cilantro chopped
6 slices ginger thin
2 tablespoons lime juice
1/2 cup soy sauce
2 1/2 cups water
1/2 cup honey or brown sugar
Salad
3 cups wild rice cooked and cooled
3 cups basmati rice cooked and cooled
1 teaspoon red pepper flakes ground, or cayenne pepper
1 cup green beans thinly sliced, steamed and cooled
1 cup snow pea pods thinly sliced
1 each cucumber thinly sliced and quartered
1 cup bean sprouts
1 cup orange finely diced
1 cup apples, tart finely diced
1 can water chestnuts sliced
1/2 cup cilantro chopped
1 1/2 tablespoons lime juice

Directions

Sauce: Combine sauce ingredients in saucepan, bring to rolling boil. Reduce heat, simmer until sauce is consistency of maple syrup, about 20 minutes. Remove from heat and cool.

Combine salad ingredients, drizzle sauce over and toss gently. Chill and serve.

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Nutrition Facts

Serving Size 606g
Amount per Serving
Calories 491 3% of calories from fat
% Daily Value*
Total Fat 2.0g3%
 Saturated Fat 0.0g2%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 1817mg76%
Total Carbohydrate 110.0g37%
 Dietary Fiber 6.0g22%
 Sugars 39.0g
Protein 14.0g27%
Vitamin A 14%  Vitamin C 50%
Calcium 7%  Iron 24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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