Broccoli Stir-Fry with Soba

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Yum. I added a few red pepper flakes to mine too.

Time to Prepare this Recipe 40 minutes Prep: 20 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 1 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 x vegetable oil
1 each broccoli florets
1 each scallions, spring or green onions sliced
1 x ginger minced
1 x garlic minced
1 each buckwheat noodles

Directions

1. Slice broccoli on the diagonal for stir-frying - flowers, stalks and all.

2. Using a small amount of broccoli at a time, stir-fry in a little oil, along with scallions, ginger and garlic.

3. Serve as a topping for Japanese soba (buckwheat noodles).

Reviews

Yum. I added a few red pepper flakes to mine too.
*** over 5 years ago by iamedithpiaf

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Nutrition Facts

Serving Size 4g
Amount per Serving
Calories 1 0% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 0.0g0%
 Dietary Fiber 0.0g0%
 Sugars 0.0g
Protein 0.0g0%
Vitamin A 1%  Vitamin C 1%
Calcium 0%  Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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