Braised Pork Chops with Prunes and Apricots

⁽¹⁾

The chops were tender and tasty! The prunes and apricots with the red wine made them delicious

148 calories per serving view nutrition facts

8 servings suggest servings

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Ingredients

8	each	pork chops	centercut, (about 1/2 inch thick), trimmed
1/3	cup	flour, all-purpose
1/4	cup	vegetable oil
2	large	onions	sliced
5	cups	chicken broth	canned lowsalt
1 1/2	cups	red wine	dry
3/4	cup	prunes	pitted
1/2	cup	apricots	dried
3	tablespoons	parsley leaves	chopped fresh

Directions

Season pork with salt and pepper.

Place flour in pie dish. Coat pork with flour, shaking off excess.

Heat oil in heavy large Dutch oven over high heat.

Add half of pork chops; cook until brown, about 3 minutes per side.

Transfer to paper towels; drain. Repeat with remaining pork chops.

Drain all but 2 T oil from Dutch oven.

Add sliced onions to Dutch oven and sauté until light brown, about 5 minutes.

Place pork chops over onions.

Add broth and wine. Bring to simmer.

Re- duce heat to medium-low.

Cover; cook 15 minutes. Add fruit.

Cover; simmer until pork is very tender, about 45 minutes.

(Can be made 1 day ahead. Cover, chill. Rewarm over medium-low heat, stirring occasionally, before continuing.)

Using slotted spoon, transfer pork to platter.

Using same spoon, arrange onions and fruit around pork.

Tent with foil. Boil cooking liquid until thickened slightly, stirring occasionally, about 20 minutes.

Season with salt and pepper. Spoon over pork. Top with parsley.

Reviews

The chops were tender and tasty! The prunes and apricots with the red wine made them delicious
over 2 years ago by Yams

-1

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Nutrition Facts

Serving Size 201g

Amount per Serving

Calories 148 53% of calories from fat

	% Daily Value*
Total Fat 9.0g	13%
Saturated Fat 1.0g	7%
Trans Fat 0.0g
Cholesterol 5mg	2%
Sodium 217mg	9%
Total Carbohydrate 13.0g	4%
Dietary Fiber 1.0g	3%
Sugars 4.0g
Protein 5.0g	10%

Vitamin A	2%		Vitamin C	8%
Calcium	2%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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