Asparagus Salad with Raspberry Vinegrette

30 minutes Prep: 30 minutes

107 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

2	pounds	asparagus	cut into 1" pieces
1	each	sweet red bell pepper	seeded, cut 1/4"x 1" pieces
1	each	red onion	chopped
1/2	cup	raspberry vinegar
1/2	cup	water
1	tablespoon	sugar	or honey
1	teaspoon	parsley leaves

Directions

Steam the asparagus pieces for 2 minutes. Plunge into cold water to stop cooking. Drain.

Put asparagus, red pepper and onion into a plastic bowl (with cover). Blend vinegar, water, sugar (honey) and parsley in a separate bowl and then pour over vegetables.

Adjust seasonings if desired (may want to add more sweetness). Stir, cover and refrigerate for at least 24 hours.

Stir every so often.

Serve cold as a side salad.

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Nutrition Facts

Serving Size 402g

Amount per Serving

Calories 107 4% of calories from fat

	% Daily Value*
Total Fat 0.0g	1%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 14mg	1%
Total Carbohydrate 20.0g	7%
Dietary Fiber 6.0g	25%
Sugars 13.0g
Protein 6.0g	12%

Vitamin A	53%		Vitamin C	92%
Calcium	8%		Iron	29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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