Artichoke Soup

30 minutes Prep: 10 minutes Cook: 20 minutes

173 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

19	ounces	artichoke hearts	drained
1 1/2	cups	chicken broth
1	tablespoon	lemon juice
1/2	teaspoon	salt
1	dash	white pepper
1	cup	cream	18% table
1	slices	lemon	thin

Directions

Puree artichokes and chicken broth. Place in saucepan with lemon juice, salt and pepper. Heat just to boiling. Remove from heat and stir in cream.

Chill Soup. If hot is required, reheat, but to not boil.

Garnish with lemon slices.

Yield 4-6 servings.

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Nutrition Facts

Serving Size 202g

Amount per Serving

Calories 173 66% of calories from fat

	% Daily Value*
Total Fat 13.0g	20%
Saturated Fat 8.0g	38%
Trans Fat 0.0g
Cholesterol 42mg	14%
Sodium 493mg	21%
Total Carbohydrate 11.0g	4%
Dietary Fiber 3.0g	10%
Sugars 2.0g
Protein 6.0g	11%

Vitamin A	10%		Vitamin C	12%
Calcium	8%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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