Recipe Sifter

20 min. or less 1 30 min. or less 3 60 min. or less 9 1 to 2 hours 10

Cheese7 Spinach7

salt3.4 k sugar2.2 k flour2.2 k eggs2.1 k onions2 k butter2 k water1.7 k garlic1.4 k black pepper1.3 k vanilla extract1.1 k baking powder960 milk860 cinnamon800 baking soda780 tomatoes730 parsley leaves670 brown sugar650 carrots570 potatoes570 lemon juice520 celery500 basil450 nutmeg440 chicken broth440 green bell peppers430 parmesan, parmigiano-reggiano cheese, grated420 scallions, spring or green onions420 sweet red bell peppers400 margarine400 powdered sugar390 mushrooms380 oregano380 walnuts370 ginger360 thyme350 vegetable shortening330 sour cream320 bay leaves320 yeast, active dry320 pecans310 cocoa powder300 egg whites290 apples290 heavy whipping cream290 cumin280 cornstarch280 almonds270 raisins, seedless270 honey260 bread crumbs260 tomato sauce250 buttermilk250 butter, unsalted250 chili powder240 paprika240 whole-wheat flour230 tomato paste230 soy sauce or tamari (for gluten-free)220 rice220 cilantro220 cayenne pepper220 nuts210 white wine210 cloves210 cheddar cheese210 zucchini210 lemon zest200 pie shell (9 inch)200 egg yolks200 cream cheese200 ground beef190 red pepper flakes170 garlic cloves170 bacon170 chicken170 bananas160 orange zest160 orange juice160 shrimp160 olive oil, extra-virgin160 spinach160 cornmeal150 lemon150 mozzarella cheese150 red hot pepper sauce150 green peas150 green chili peppers150 red onion150 coconut150 corn140 flour, unbleached, all-purpose140 turmeric140 garlic powder140 tomatoes, canned140 allspice140 chocolate, semi-sweet140 beef stock140 coriander130 chocolate unsweetened130 chicken breasts130 bread flour130 curry powder130 vinegar130 italian plum (roma) tomatoes120 rosemary leaves120 rolled oats120 worcestershire sauce120 vegetable stock120 cake flour120 leeks120 white pepper110 dill weed110 jalapeño pepper110 light cream (half&half)110 applesauce110 corn syrup, light110 peanut butter110 almond extract100 milk, skim100 eggplant100 shallots100 canola oil100 molasses99 cabbage97 sweet potatoes, or yams96 mint leaves92 evaporated milk92 spaghetti91 chicken breast halves, boneless, skinless91 red wine90 sherry89 sesame oil89 green beans89 chocolate chips86 pumpkin85 chocolate chips (semi-sweet)84 cream83 ricotta cheese83 sesame seeds83 brown sugar, light83 oranges82 hot chili peppers82 tofu81 chives80 lime juice80 ham78 pasta78 dijon mustard76 prepared mustard76 blueberries76 cumin seeds74 dry mustard73 ground beef, lean73 milk, skim, (non fat) powder73 cucumbers73 maple syrup71 mayonnaise70 red wine vinegar70 broccoli florets70 peanut oil69 yellow onion69 asparagus68 sage67 stock67 sea salt67 monterey jack cheese66 red kidney beans66 cheese65 pine nuts65 cream of tartar65 peaches65 peanuts65 cottage cheese63 marjoram63 beef62 black olives62 olives61 beer61 balsamic vinegar61 pears60 chocolate58 cinnamon sticks58 nonstick cooking spray57 ketchup56 garlic salt56 swiss cheese55 saffron threads55 tarragon leaves55 apple cider vinegar54 cranberries54 caraway seeds54 lard54 limes54 ginger root54 brown rice54 italian parsley52 pineapple51 pearl barley51 whipped cream51

Good source of fiber7 High Fiber6 Low Carb14 Low Cholesterol7 Low Fat1 Low Sodium2 Sugar-Free1 Trans-fat Free29