Recipe Sifter

30 min. or less 2 60 min. or less 3 1 to 2 hours 4

salt4.6 k black pepper3.1 k garlic3 k onions2.9 k butter2.2 k water2.2 k eggs1.8 k lemon juice1.5 k sugar1.3 k parsley leaves1.3 k scallions, spring or green onions1.2 k flour1.1 k tomatoes1.1 k milk860 mushrooms780 ginger740 soy sauce or tamari (for gluten-free)710 basil710 parmesan, parmigiano-reggiano cheese, grated680 oregano670 thyme670 celery650 carrots650 brown sugar640 white wine600 chicken broth580 cilantro570 green bell peppers560 paprika560 sweet red bell peppers540 sour cream530 cheddar cheese510 vanilla extract490 lemon490 cumin480 shrimp480 shallots480 cornstarch480 bay leaves480 worcestershire sauce470 cayenne pepper470 garlic powder460 red hot pepper sauce430 cream cheese420 chicken breasts410 heavy whipping cream410 cinnamon400 olive oil, extra-virgin400 sesame oil390 margarine380 vinegar370 red pepper flakes370 nutmeg370 dijon mustard360 chicken360 bacon350 butter, unsalted350 lime juice340 chili powder330 sherry320 dill weed310 garlic cloves310 cucumbers300 mozzarella cheese290 chicken breast halves, boneless, skinless290 mayonnaise290 spinach290 white pepper290 dry mustard280 prepared mustard280 ground beef280 bread crumbs280 almonds270 cloves270 rosemary leaves270 jalapeño pepper260 walnuts260 coriander260 egg whites260 beef stock250 lemon zest250 honey250 chives250 curry powder240 red wine vinegar240 green chili peppers240 orange juice230 ham230 hot chili peppers220 baking powder220 ginger root220 baking soda210 tomato sauce210 egg yolks210 red wine210 monterey jack cheese200 red onion200 peanut oil200 mint leaves200 apples190 zucchini190 turmeric190 sesame seeds190 white wine vinegar190 tarragon leaves190 biscuit baking mix (bisquick)190 kosher salt190 tomato paste190 apple cider vinegar180 peppercorns180 pork180 asparagus180 beef180 broccoli florets180 cheese180 swiss cheese170 powdered sugar170 orange zest170 pecans170 garlic salt170 yogurt, plain170 balsamic vinegar160 cream160 sage160 crab meat160 potatoes160 capers160 eggplant160 allspice150 cumin seeds150 flour tortillas150 marjoram150 avocados150 leeks150 red chili peppers150 olives150 lettuce150 rice vinegar140 bread140 cabbage140 ketchup140 soup, cream of mushroom140 black olives140 salsa140 fish sauce140 italian plum (roma) tomatoes140 horseradish130 feta cheese130 light cream (half&half)130 stock130 limes130 onion powder130 oranges120 ground beef, lean120 turkey120 coriander seeds120 gelatin, unflavored120 peanut butter120 canola oil120 lemongrass120 vegetable shortening120 cherry tomatoes110 ricotta cheese110 green beans110 soy sauce, light110 coconut110 strawberries110 pine nuts110 cottage cheese110 white vinegar110 cocoa powder110 brandy110 tofu110 sea salt110 beer100 coconut milk100 nonstick cooking spray100 vegetable stock99 cheddar cheese, very old, sharp99 corn98 fennel seeds98 salmon fillets97 wine96 pimentos96 seasoned salt95 yogurt95 raisins, seedless94 black peppercorns92 parsley sprigs89 artichoke hearts88 beef, flank steak (london broil)88 goat (chevre) cheese87 french bread86 tomatoes, canned85 pork shoulder85 beef, round steak84 pork chops83 fish fillets82 lamb81

Cholesterol-Free4 Good source of fiber5 High Fiber3 Low Carb4 Low Cholesterol6 Low Sodium4 Low in Saturated Fat2 Sugar-Free1 Trans-fat Free14 Very low in sodium1