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Salad recipes

from the Bean Salads collection that may be fat-free

88 SALAD recipes

15 Minute Greek Garbanzo Bean Salad
15 Minute Greek Garbanzo Bean Salad
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This refreshing yet delicious salad is very quick and easy to prepare. It can be kept in the refrigerator for a few days.

Three Bean Salad with Sweet Bell Peppers
Three Bean Salad with Sweet Bell Peppers
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Simply delicious. If you use canned beans, it only takes you about 10 minutes, a tasty and flavorful salad is ready. Have it as a side dish or a nutritious main dish.

Black Bean-Taco Salad with Lime Vinaigrette
Black Bean-Taco Salad with Lime Vinaigrette
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A delicious yet refreshing salad! The dressing is amazingly flavorful.

Corn and Kidney Bean Salad
Corn & Kidney Bean Salad
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A very light, refreshing yet tasty salad, it's also very easy to make. It can be served right away or let marinate in the frige for overnight, it tastes even better next day.

Kidney Bean Salad with Mediterranean Dressing
Kidney Bean Salad with Mediterranean Dressing
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This quick and easy salad is delicious, filling and nutritious. All the ingredients are very inexpensive. The salad can be kept in the fridge for at least two days.

Black Bean, Corn and Bell Pepper Salad
Black Bean, Corn & Bell Pepper Salad
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Black beans and fresh veggies make a delicious, refreshing yet whole some salad. Serve it as a side dish or a simply delicious main dish with some good quality bread.

Black Bean, Veggie and Taco Salad with Lime Vinaigrette
Black Bean, Veggie & Taco Salad with Lime Vinaigrette
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This is a vegetarian version of black bean-taco salad. The dressing is so refreshing and tasty, which makes this bean and veggie salad taste still delicious.

Green Bean and Tomato Salad with Basil Vinaigrette
Green Bean & Tomato Salad with Basil Vinaigrette
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This is a great cold salad. The basil and cherry tomatoes marry perfectly with a high-quality sweet balsamic vinegar along with tender-crisp green and yellow wax beans.

Taco Bean Salad
Taco Bean Salad
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Quite tasty and filling. I used black bean instead of pinto beans, I also squeezed half of the lime juice into the dressing, and I omitted the tomatoes that I didn't have on hand. I did think a ripe yet juice tomatoes would add more great flavor. Served it on a bed of lettuce and home-baked tortilla chips.

Five Bean, Artichoke and Sundried Tomato Salad with Greens and Toasted Almonds
Five Bean, Artichoke & Sundried Tomato Salad with Greens & Toasted Almonds
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This filling yet delicious bean salad is very easy to make. Put the salad in the frige for a couple of hours or overnight, the flavor will be even better. Of course you can always have some right after you make it to satisfy your caving before it grows too big :)

Toasted Pita and Pinto Bean Salad
Toasted Pita & Pinto Bean Salad
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Crispy toasted pita bread with seasoned pinto beans, diced cucumber, tomato and fresh lettuce, easy and tasty.

Three Bean Salad with Sweet Bell Peppers and Artichoke Hearts
Three Bean Salad with Sweet Bell Peppers & Artichoke Hearts
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Easy to make, and it's loaded with yumminess and packed with goodness.

Green Beans with Toasted Almond Gremolata
Green Beans with Toasted Almond Gremolata
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Quick, easy and tasty. Fresh lemon zest and juice add lots of refreshness, a few garlic cloves give the fragrance, and the toasted almonds bring some nutty taste and another layer of the crunch texture. Serve it with any main course.

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4 Bean Salad
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4 Bean salad dressed with honey and cider vinegar.

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15 Minute Black Bean Salad
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An easy yet tasty black bean salad that has corn, cherry tomatoes, sweet red bell peppers and pumpin seeds, is tossed with a light and refreshing vinaigrette.