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Salad recipes

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black pepper18 salt15 tomatoes9 garlic8 scallions, spring or green onions8 onions7 carrots7 olive oil, extra-virgin7 pita bread, whole wheat7 water6 lemon juice6 whole-wheat flour6 dijon mustard6 red onion6 eggs5 basil5 mayonnaise5 sweet red bell peppers5 sugar4 flour4 cucumbers4 lettuce leaves4 celery3 cinnamon3 baking soda3 cayenne pepper3 buttermilk3 curry powder3 yeast, active dry3 swiss cheese3 tofu3 whole wheat bread3 mayonnaise, light3 tuna3 salad dressing mix, ranch3 baking powder2 garlic powder2 cumin2 cilantro2 turmeric2 turkey2 green beans2 cornmeal2 feta cheese2 white wine vinegar2 lemon zest2 green bell peppers2 chickpeas (garbanzo beans)2 romaine lettuce2 radishes2 arugula (roquette)2 cracked wheat (bulgur)2 salad dressing, creamy ranch2 broccoli florets2 parsley leaves2 salad dressing, mayonnaise style2 sweet yellow bell peppers2 tuna, canned2 margarine2 butter1 milk1 oregano1 nutmeg1 cornstarch1 cheddar cheese1 cloves1 honey1 chicken breasts1 walnuts1 almonds1 apples1 zucchini1 mozzarella cheese1 sage1 bread1 bacon1 garlic salt1 dry mustard1 allspice1 pineapple1 coconut1 lime juice1 bananas1 cheese1 white wine1 shallots1 olives1 butter, unsalted1 cumin seeds1 sweet bell peppers1 eggplant1 salsa1 leeks1 balsamic vinegar1 rolled oats1 coriander seeds1 celery seeds1 prepared mustard1 dill weed1 golden raisins1 monterey jack cheese1 bread flour1 coconut milk1 artichoke hearts1 rice vinegar1 herbs1 beef, round steak1 hamburger buns1 watercress1 raisins, seedless1 tarragon vinegar1 kosher salt1 green olives1 orange zest1 pickles, dill1 sunflower oil1 mint leaves1 alfalfa sprouts1 pasta, fettuccine1 artichokes1 great northern beans1 salad dressing, italian1 italian parsley1 lime zest1 pasta, elbow macaroni1 rigatoni pasta1 mushrooms, portabello1 pasta shells1 creole mustard1 banana peppers1 flour tortillas (10-inch)1 dill relish1 english cucumber1 spam1 pickled jalapenos1 liquid egg substitute1 sandwich rolls1 yogurt, non-fat1 sundried tomatoes1 worcestershire sauce1 kaiser rolls1 mixed salad greens1 cherry tomatoes1 ground lamb1 mushrooms, marinated1 ground turkey1 sour cream, light1 dried tomato bits1 barbecue sauce1 buns1 mango chutney1 thyme1 red lettuce1 cream cheese (reduced-fat)1 red hot pepper sauce1 sucanat1 rapini (broccoli rabe)1 yogurt, low-fat1 broccoli, frozen1 yellow onion1 vegetable boullion1 capers1 tortilla chips1 savoy cabbage1 beets1 vegetable burgers1 french bread1 salad dressing, fat-free1 vegetarian chicken broth, non-fat, low-sodium1 honey mustard1 celery stalks1 pansies1 cheddar cheese, reduced-fat1 flour, unbleached, all-purpose1 salad dressing, italian, low-fat1 salad dressing, caesar1
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4 SALAD recipes

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Tuna & Bean Salad in Pita Pockets

A quick no-cook lunch: canned tuna, white beans, and peppery arugula tossed in a lemon-garlic dressing, stuffed into whole wheat pitas with red onion. Ready in 15 minutes.

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Tuna Steak Sandwiches

Grilled tuna steaks brushed with Caesar dressing, nestled on toasted whole-grain onion buns with crisp lettuce and fresh tomato. This 20-minute high-protein sandwich is summer grilling at its simplest and most satisfying.

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Barbecue Leftover Turkey Sandwich

Barbecue leftover turkey sandwich, shredded turkey tossed with tangy BBQ sauce and crunchy carrot, piled on a ranch-slicked whole wheat bun. A fast, smart way to turn leftover turkey into lunch in minutes.

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Gorgeous Burger

Grilled veggie burger with pineapple, red onion, Swiss cheese and lettuce on a whole wheat bun. Tropical vegetarian burger ready in 20 minutes.