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Breakfast recipe collection

that are low in salt and ready in over 4 hours

Cream Cheese Strawberry Butter
Cream Cheese Strawberry Butter
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A wonderful topping for pancakes, waffles, French toast, bagels and English muffins.

Multi-Grain Hot Cereal for Crockpot
Multi-Grain Hot Cereal for Crockpot
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Super easy and super healthy multi-grain Hot Cereal (Slow-Cooker) recipe. Loads of complex carbs to keep give you energy all morning.

Double Almond and Chocolate Granola Bars
Double Almond & Chocolate Granola Bars
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Forget the store-bought granola bars that are always way too sweet and not necessarily as healthy as you think. Making your own is always the way to go, these granol bars are made with almonds, almond butter, chocolate and oats; absolutely easy to make, and they can be a filling, nutritious and delicious grab-n-go breakfast or a handy snack.

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Apple Muesli with Goji Berries
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Can use other grains or fruit that go with yogurt.

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Bircher Muesli with Pear, Coconut & Chia Seeds (Breakfast)
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Bircher muesli was first developed by a Swiss physician, Maximilian Bircher-Benner as part of the therapy he prescribed for his patients. Often called simply ‘overnight oats’ Bircher muesli is an ideal breakfast food – it can be assembled the night before, left in the fridge overnight and enjoyed in the morning – there is no cooking required. It's also a perfect combination of plant-based protein, slow-release wholegrain carbohydrates, and essential fats. The version below calls for pears and coconut, but alternative combinations are provided in the notes.

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