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Whole Wheat or Graham Bread

Whole Wheat or Graham Bread

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Submitted by margierae

Whole wheat bread (also called graham bread) makes three small loaves with a milk-based dough, a hot oven, and a soft, hearty crumb. A heritage yeast bread for sandwiches and toast.

YIELD

36 servings

PREP

135 min

COOK

45 min

READY

180 min

Whole wheat or graham bread is a heritage American yeast bread, the kind that filled the bread box in the era before sliced loaves. The hydration is generous: six cups of milk instead of the usual water gives the bread its tender, slightly sweet crumb that holds shape under butter or jam without crumbling.

The two-flour technique is what keeps this from being heavy. Six cups of whole wheat or graham flour bring the nutty, deep flavor and full fiber, but enough sifted white flour gets added at the end to make the dough kneadable. Pure whole wheat dough often turns dense and dry; the white flour pulls the loaf back toward a balanced texture without losing the wheat character.

A hot 425F (220C) oven is the move that produces the strong oven spring and substantial crust. Lower temperatures yield pale, uninspiring loaves.

Pro Tips

  • Warm the milk to lukewarm only. Anything above body temperature kills the yeast.
  • Knead until the dough passes the windowpane test: a small piece stretches thin without tearing.
  • Use bread flour rather than all-purpose for the white addition. Higher protein gives more rise.
  • Cool on a rack so the bottom doesn’t sweat. Loaves cooled in the pan get soggy bottoms.

Variations

  • Stir in ½ cup of rolled oats and a tablespoon of honey for an oatmeal-honey loaf.
  • Add ¼ cup of toasted sunflower seeds or sesame seeds for crunch.
  • Brush tops with melted butter immediately after baking for a softer, glossier crust.

Ingredients

6 1.4
CUPS L MILK
1 1
PACKAGE EACH YEAST, COMPRESSED
dry or compressed *
4 60
TABLESPOONS ML SUGAR
3 15
TEASPOONS ML SALT
2 30
TABLESPOONS ML VEGETABLE SHORTENING
melted
6 1.4
CUPS L ALL-PURPOSE FLOUR
wheat or graham
1
X ALL-PURPOSE FLOUR
white *

Directions

Heat milk until lukewarm; add yeast. If compressed yeast is used allow to stand 5 minutes; if dry yeast is used allow to stand 30 minutes.

Add sugar, salt, and shortening.

Add unsifted whole wheat flour, a little at a time, beating thoroughly after each addition.

Add sufficient sifted white flour to make dough just stiff enough to knead.

Turn onto lightly floured board and knead until smooth and elastic.

Cover with a damp cloth, set in a warm place, and allow dough to rise until double in bulk.

If dry yeast is used allow dough to rise overnight in a warm place.

Work down and form into 3 loaves.

Place in well-oiled bread pans. Cover and let rise until double in bulk.

Bake at 425℉ (220℃) for about 45 minutes.

Makes 3 small loaves.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 64g (2.3 oz)
Amount per Serving
Calories 1084 13% from fat
 % Daily Value *
Total Fat 15g 24%
Saturated Fat 6g 32%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 1924mg 80%
Total Carbohydrate 66g 66%
Dietary Fiber 6g 25%
Sugars g
Protein 70g
Vitamin A 14% Vitamin C 1%
Calcium 46% Iron 58%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 
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