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Wheat Germ Crunch Muffins

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Submitted by Lladina

Nutty wheat germ crunch muffins with a toasty golden top, ready in 45 minutes. A versatile base recipe with built-in variations for apple cinnamon, berry, jam-filled, and dried fruit muffins.

YIELD

12 muffins

PREP

25 min

COOK

20 min

READY

45 min

One batter, four ways to play. These wheat germ muffins start with a simple, no-fuss base that bakes up with a golden crunch on top from a generous sprinkle of wheat germ before they hit the oven.

The crumb is tender and lightly sweet, with that toasty, nutty flavor wheat germ brings to everything it touches. Mix just until the dry ingredients are moistened and resist the urge to over-stir.

Variations

  • Apple Cinnamon: Fold in finely chopped apple and a teaspoon of cinnamon for a warm autumn twist
  • Jam-Filled: Spoon batter halfway, drop a teaspoon of your favorite jam in the center, then top with more batter for a hidden fruity surprise
  • Berry: Toss in fresh or frozen blueberries, raspberries, or blackberries with a little lemon zest

Pro Tips

  • Fill each cup only two-thirds full for muffins that dome nicely instead of spreading flat
  • Don’t thaw frozen berries before adding them; frozen fruit holds its shape better during baking
  • These freeze well for up to a month; reheat in the oven for a few minutes to bring back that fresh-baked crunch

Ingredients

1 ½ 355
½ 118
CUP ML WHEAT GERM
½ 118
CUP ML SUGAR
1 15
TABLESPOON ML BAKING POWDER
½ 2.5
TEASPOON ML SALT
optional
1 237
CUP ML MILK
¼ 59
CUP ML MARGARINE
2 2
LARGE EACH EGG WHITE
or 1 egg *
2 30
TABLESPOONS ML WHEAT GERM

Directions

Heat oven to 400℉ (200℃).

Line 12 medium muffin cups with paper baking cups or spray the bottoms with non-stick cooking spray.

Combine the first 5 ingredients; mix well.

Add the combined milk, melted margarine and egg; mix just until the dry ingredients are moistened.

Fill the muffin cups ⅔ full. Sprinkle with wheat germ.

Bake for 20 to 22 minutes or until a wooden pick inserted in the center comes out clean.

Serve warm.

Variations: Apple Cinnamon Muffins: Add ¾ cup finely-chopped apple and 1 teaspoon cinnamon to the dry ingredients.

Jam-filled Muffins: Fill the muffin cups ½ full with batter. Spoon 1 teaspoon jam (any flavor) into the center of each muffin; top with the remaining batter.

Dried Fruit Muffins: Add ½ cup of any one of the following dried fruits to the dry ingredients: raisins, cherries, blueberries, cranberries, chopped dates or diced dried mixed fruits.

Berry Good Muffins: Add ¾ cup fresh or frozen berries (do not thaw) and ¾ teaspoon grated lemon peel to the dry ingredients.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 167g (5.9 oz)
Amount per Serving
Calories 464 29% from fat
 % Daily Value *
Total Fat 15g 23%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 477mg 20%
Total Carbohydrate 25g 25%
Dietary Fiber 4g 15%
Sugars g
Protein 22g
Vitamin A 12% Vitamin C 0%
Calcium 15% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Good source of fiber
 
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