- home |
- My Recipe Page |
- Add Your Recipe |
- My Settings |
- Sign In |
- Sign Up
2 servings
suggest servings
| 2 1/2 | cups | water | warm |
| 2 | cups | pastry flour, whole wheat | |
| 2 | tablespoons | oat bran | |
| 2 | tablespoons | molasses | |
| 1 | tablespoon | yeast, active dry | |
| 1/2 | tablespoon | salt |
Combine all of the ingredients in a large bowl.
Stir with a spoon not more than fifty times, or until smooth.
The batter will be thin but will thicken as it stands.
Cover the bowl with a towel and place it in a warm place for 30 to 45 minutes, or until the batter is bubbly and thick.
Bake in a nonstick waffle iron on low heat, 5 to 7 minutes.
(The iron can be seasoned lightly with liquid lethicin or oil, if necessary. )
VARIATION: Fold two peeled and grated apples or two mashed bananas into the batter after it has risen and just before the waffles are baked.
| % Daily Value* | |
| Total Fat 2.0g | 3% |
| Saturated Fat 0.0g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1769mg | 74% |
| Total Carbohydrate 128.0g | 43% |
| Dietary Fiber 5.0g | 18% |
| Sugars 12.0g | |
| Protein 15.0g | 29% |
| Vitamin A | 0% | Vitamin C | 0% | |
| Calcium | 8% | Iron | 68% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
|
Note: You must be a member to submit a review. Please Sign in or Sign Up.
"Salad is the kind of food that real food eats," proclaimed Alf, the furry alien sitcom character from the 80's. Clearly Alf's rebuking of...
This is really a long time cooking risotto, but it is a great idea to use a slow cooker, no need stir, and barley was cooked perfectly. And it is very tasty, we love this risotto recipe.
Add your comment