Veal Cutlets with Capers

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Time to Prepare this Recipe 20 minutes Prep: 10 minutes Cook: 10 minutes
Calories Per Serving and Nutrition Information 141 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

6 6-ounce veal cutlets
2 tablespoons lemon juice
1/2 teaspoon salt
1/8 teaspoon black pepper
1/2 teaspoon paprika
1 tablespoon vegetable oil
2 ounces capers drained
1/4 cup white wine dry
1 each bay leaf
3 tablespoons evaporated milk
Garnish
1 x pickled beets sliced
4 each lettuce leaves

Directions

Sprinkle cutlets with lemon juice and season with salt, pepper and paprika.

Heat oil in a frypan and fry cutlets for 3 minutes on the first side.

Turn cutlets over and add drained capers to pan.

Fry again for 3 minutes; remove cutlets and arrange on a preheated platter.

Pour wine into pan, scraping loose any brown particles from bottom of frypan.

Add bay leaf, simmer liquid 3 minutes.

Remove bay leaf.

Blend in evaporated milk and adjust seasonings.

Pour over cutlets.

Cut beets into strips and arrange on lettuce leaves as a garnish.

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Nutrition Facts

Serving Size 79g
Amount per Serving
Calories 141 50% of calories from fat
% Daily Value*
Total Fat 8.0g12%
 Saturated Fat 2.0g10%
 Trans Fat 0.0g
Cholesterol 56mg19%
Sodium 757mg32%
Total Carbohydrate 3.0g1%
 Dietary Fiber 1.0g2%
 Sugars 1.0g
Protein 15.0g31%
Vitamin A 4%  Vitamin C 7%
Calcium 5%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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