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Trail Mix Tin Can Quick Bread

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Submitted by Seangel

Bread machine quick bread packed with dried fruit, nuts, and whole grains. Just load the ingredients and press start for a wholesome loaf studded with raisins, cranberries, blueberries, walnuts, and pecans.

YIELD

1 loaf

PREP

5 min

COOK

1 hrs

READY

1 hrs

This bread machine recipe delivers maximum nutrition with minimal effort.

Dried fruit bits plump up as they soak in hot water with baking soda, creating pockets of natural sweetness throughout the loaf.

Whole wheat flour, cornmeal, bran flakes, and ground flax seed add hearty texture and fiber.

Walnuts or pecans bring satisfying crunch to every slice.

Ingredients

2 473
CUPS ML FRUIT
dried, bits *
2 473
CUPS ML WATER
hot
4 20
TEASPOONS ML BAKING SODA
1 ½ 355
CUPS ML SUGAR
¼ 59
CUP ML VEGETABLE OIL
½ 2.5
TEASPOON ML SALT
3 710
1 237
CUP ML WALNUTS
or pecans
½ 2.5
TEASPOON ML CINNAMON
optional
½ 2.5
TEASPOON ML ALMOND EXTRACT
optional *

Directions

Put ingredients into bread machine and press “Start".

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 335g (11.8 oz)
Amount per Serving
Calories 945 31% from fat
 % Daily Value *
Total Fat 33g 51%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 849mg 35%
Total Carbohydrate 50g 50%
Dietary Fiber 5g 19%
Sugars g
Protein 34g
Vitamin A 0% Vitamin C 1%
Calcium 4% Iron 30%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 
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