Tomato-Leek Soup

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Time to Prepare this Recipe 50 minutes Prep: 20 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 72 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

2 pounds tomatoes ripe
1/3 cup parsley leaves fresh
1 large leek
2 each garlic cloves minced
1 tablespoon olive oil
6 ounces tomatoe paste
2 tablespoons red wine dry
1 teaspoon dill weed
1 1/2 teaspoons hungarian paprika
1/2 teaspoon marjoram
1/4 teaspoon thyme
1 x salt and black pepper to taste

Directions

Cut all but 1/2 LB of tomatoes into quarters.

With parsley, process until well pureed.

Dice the rest of the tomatoes and set aside.

Slice the white part of the leek into 1/4" slices.

Chop the tender green leaves.

Discardall but a 2 or 3 of the tougher part of the leaves. Wash carefully.

Put the leeks in a large pot along with the reserved green leaves, garlic and olive oil.

Cover with 3 cups stock.

Bring to a boil, lower heat and simmer for 5 minutes.

Add the pureed and diced tomatoes.

Add the rest of the ingredients.

Simmer on low heat for 20 to 25 minutes.

Chill and serve.

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Nutrition Facts

Serving Size 185g
Amount per Serving
Calories 72 30% of calories from fat
% Daily Value*
Total Fat 2.0g4%
 Saturated Fat 0.0g2%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 11mg0%
Total Carbohydrate 8.0g3%
 Dietary Fiber 2.0g9%
 Sugars 4.0g
Protein 2.0g3%
Vitamin A 36%  Vitamin C 42%
Calcium 3%  Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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