Spring Green Onion Soup

40 minutes Prep: 15 minutes Cook: 25 minutes

103 calories per serving view nutrition facts

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4	cups	potatoes	chopped, or 3 cups cooked rice
1 1/2	cups	celery	4 stalks
2 1/2	cups	scallions, spring or green onions	or two bunchs
2	tablespoons	vegetable oil	natural
2	each	vegetable stock cubes
3	teaspoons	soy sauce
3	teaspoons	parsley leaves
1	teaspoon	artifical sweetener	liquid
1 1/2	teaspoons	paprika
1	teaspoon	sea salt
1	teaspoon	dill weed
1	teaspoon	thyme
1	x	cayenne pepper	dash
1	x	sea kelp	dash
2 1/2	cups	water	or stock

Steam the green onions and celery until tender.

In a large frying pan, sauté the green onion in oil for 1-2 minutes, then add all the seasonings and sauté 1 more minute.

Filling the blender twice, blend all the ingredients until fairly smooth, lovely green light green soup is created.

Simmer everything on medium heat for 15-25 minutes until the bite is off the onions and the flavours mingle.

Serve hot with bread, crackers, or other accompaniments.

Keeps 3-6 days refrigerated.

SERVES:6 SOURCE: _Vegan Delights_ by Jeanne Marie Martin posted by Anne MacLellan

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Serving Size 227g

Amount per Serving

Calories 103 40% of calories from fat