Spinach Lasagna

Rate this recipe, your opinion countsPrint this recipeSend this recipe via email
Time to Prepare this Recipe 60 minutes Prep: 20 minutes Cook: 40 minutes
Calories Per Serving and Nutrition Information 727 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
Recipe Photos Be the first to add a photo of this recipe!

Ingredients

12 each lasagna noodles curly, made without eggs
2 tablespoons olive oil
1 1/4 pounds spinach well washed, stems removed, leaves coarsely chopped
1 medium onion finely chopped
2 each broccoli florets cut into small florets, stalks finely chopped
1 pound mushrooms thinly sliced
2 each garlic cloves minced
5 1/2 cups tofu and cheese and sauce
2 cups tomato sauce

Directions

In a large pot of lightly salted boiling water, cook the lasagna noodles just until tender, about 6 minutes.

Drain well.

Toss with 1 tablespoon of the oil to keep the noodles from sticking.

Meanwhile, put 1 inch of water into a large saucepan with a steamer basket, cover with the lid, and bring to a gentle boil.

Put the spinach in the steamer basket, cover and steam until the spinach is wilted, 2 to 3 minutes.

Drain the spinach and rinse under cold running water.

Use your hands to squeeze the excess water from the spinach.

In a large skillet, heat the remaining 1 tablespoon olive oil over medium heat.

Add the onion, broccoli, mushrooms, and garlic and cook until the onions are softened, about 5 minutes.

Add the spinach and cook, stirring, until all the moisture has evaporated from the spinach, about 2 minutes.

Stir in the Tofu and cheese and sauce, and remove from the heat.

Preheat the oven to 350 degrees F.

Lightly oil a 9 by 13 inch baking dish.

Place 4 cooked lasagna noodles in the baking dish, overlapping them slightly.

Spread with half the spinach filling.

Top with 4 more noodles, and spread with the remaining filling.

Top with 4 more noodles, and spread the remaining tomato sauce on top.

Bake until bubbling, 25 to 30 minutes.

Let stand 10 minutes before serving.

Add your comment

Email Address

(optional)

(optional)



characters left


013e364b5fc8cc09e75208bcce009f379f1fa3ad
 

Categories this recipe belongs to

Nutrition Facts

Serving Size 393g
Amount per Serving
Calories 727 22% of calories from fat
% Daily Value*
Total Fat 18.0g27%
 Saturated Fat 3.0g13%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 108mg4%
Total Carbohydrate 106.0g35%
 Dietary Fiber 12.0g49%
 Sugars 7.0g
Protein 41.0g82%
Vitamin A 187%  Vitamin C 69%
Calcium 93%  Iron 57%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe! This recipe is great This recipe is not good

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Rating * ** one star rating** **** *****
Review

Last Recipes Viewed

Recipe Bite

Onion

by Laurie Laurie

General:The familiar and popular onion is a bulb of Allium cepa, a low growing plant. Botanists classify it in either the lily family or the amaryllis family. ...

read more...

Member Review

****

Baked Chicken Casserole

Amazing......

Low-Fat Blueberry Bran Muffins recipe
Recipe Photo
Recipe Photo