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6 servings
suggest servings
| 6 | each | pork chops | boneless |
| 1 | tablespoon | cajun seasoning | |
| 2 | tablespoons | vegetable oil | |
| 2 | large | red onions | sliced |
| 1/2 | cup | barbecue sauce |
1. Rub both sides of pork chops with Cajun seasoning. Refrigerate covered 1 hour to marinate.
2. In large skillet, heat 1 T oil over medium-high heat. Add onions; over medium heat, sauté until well-browned and soft, about 15 minutes. Add sauce; mix. Over low heat, cook 5 minutes. Remove to bowl; keep warm.
3. In same skillet, heat remaining 1 T oil over medium-high heat. Add pork chops; cook until borwned and just cook through, about 3 minutes each side. Serve topped with onion mixture.
| % Daily Value* | |
| Total Fat 4.0g | 7% |
| Saturated Fat 1.0g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 242mg | 10% |
| Total Carbohydrate 16.0g | 5% |
| Dietary Fiber 1.0g | 4% |
| Sugars 11.0g | |
| Protein 1.0g | 2% |
| Vitamin A | 1% | Vitamin C | 9% | |
| Calcium | 2% | Iron | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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History - Chives belong to the same family as onions, leeks, and garlic. The Latin name of this species means 'Rush-Leek.'...
We did 1 thing different,used boneless,skinless chicken breasts.just needed to cook 50 minutes.. Added graded orange peel,to the egg mixture,par excellance:::::: needless to say there was nothing left......
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