Spam Hot and Spicy Stir-Fry

25 minutes Prep: 5 minutes Cook: 20 minutes

739 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

1/3	cup	teriyaki sauce	sodium-reduced
1/3	cup	water
3	teaspoons	chinese hot oil
1/2	teaspoon	ginger	ground
1	can	spam	cubed
1	cup	broccoli florets
1	cup	onion	chopped
1	cup	snow pea pods
1	each	sweet red bell pepper	cut in strips
1 1/2	tablespoons	vegetable oil
1	can	baby corn	drained
1	can	mushrooms	drained
6	cups	rice	hot, cooked

Directions

In a small bowl, combine teriyaki sauce, water, Chinese hot oil, and ginger; set aside.

In wok or large skillet, stir-fry SPAM, broccoli, onion, pea pods, and red pepper in vegetable oil 2 minutes.

Add sauce mixture, cook until bubbly.

Add baby corn and mushrooms; heat thoroughly.

Serve over hot rice.

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Nutrition Facts

Serving Size 280g

Amount per Serving

Calories 739 6% of calories from fat

	% Daily Value*
Total Fat 5.0g	7%
Saturated Fat 1.0g	4%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 626mg	26%
Total Carbohydrate 155.0g	52%
Dietary Fiber 4.0g	15%
Sugars 5.0g
Protein 15.0g	30%

Vitamin A	16%		Vitamin C	62%
Calcium	7%		Iron	12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

Angel Hair Pasta With Shrimp

Found your site today and tried this recipe tonight. Worked great!! Need to be careful not to over thicken the sauce. Tastes delicious! Quite garlicy. It works.