Southern Skillet Bbq Pork

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Time to Prepare this Recipe 1 hours Prep: 5 minutes Cook: 55 minutes
Calories Per Serving and Nutrition Information 67 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1/4 cup salad dressing, italian
1/4 cup barbecue sauce
1 teaspoon chili powder
4 each pork chops cut

Directions

Combine the salad dressing, barbecue sauce and chili powder and pour over pork.

Marinate for 30 minutes. Heat a nonstick skillet over medium-high heat.

Drain pork, place in skillet and brown on both sides.

Add remaining marinade.

Cover pan. Simmer over medium heat for 5 minutes.

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Nutrition Facts

Serving Size 31g
Amount per Serving
Calories 67 58% of calories from fat
% Daily Value*
Total Fat 4.0g7%
 Saturated Fat 1.0g3%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 423mg18%
Total Carbohydrate 7.0g2%
 Dietary Fiber 0.0g1%
 Sugars 5.0g
Protein 0.0g0%
Vitamin A 4%  Vitamin C 1%
Calcium 0%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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