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Breakfast Sourdough Maple Pancakes

Breakfast Sourdough Maple Pancakes

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Sourdough maple pancakes: tangy, fluffy pancakes built on active sourdough starter and sweetened with real maple syrup. The classic discard recipe that turns yesterday’s starter into Sunday breakfast.

YIELD

4 servings

PREP

10 min

COOK

20 min

READY

35 min

These pancakes are the answer to the question every sourdough baker eventually asks: what do I do with all this discard? Two cups of active starter (or fed discard) get the egg-butter-maple treatment, becoming a tangy, deeply flavored batter that bakes up into pancakes with a far more complex flavor than baking-powder versions. The fermented starter gives the pancakes a slight chew and a subtle wheat-and-yogurt depth that store-bought mixes can’t touch.

Real maple syrup goes into the batter itself, not just on top. It sweetens gently while adding a rich caramel undertone that pairs beautifully with the sourdough tang. The trace of baking soda dissolved in water just before cooking neutralizes some of that tang and gives the pancakes their characteristic lift, so don’t skip or pre-mix it.

Flour is added “to taste” because the consistency of starter varies. Aim for a batter that ribbons off the spoon but holds its shape briefly when poured.

Pro Tips

  • Use a fed, active starter for the best lift. Discard works but the pancakes will be denser.
  • Heat the pan to medium and test with a splash of water. It should sizzle, not steam violently.
  • Flip when bubbles form on the surface and the edges look set, usually 2 to 3 minutes.
  • Keep finished pancakes warm in a 200 degrees F (95 degrees C) oven on a rack so they stay crisp, not soggy.

Variations

  • Stir in fresh blueberries, sliced banana, or chocolate chips before flipping.
  • Add 1 teaspoon vanilla extract or ½ teaspoon cinnamon for warmer flavor.
  • Substitute honey or brown sugar for the maple syrup if maple isn’t available.

Ingredients

2 473
CUPS ML STARTER *
1 1
LARGE EACH EGG
beaten
2 30
TABLESPOONS ML BUTTER
melted
¼ 59
CUP ML MAPLE SYRUP
½ 2.5
TEASPOON ML SALT
1
X ALL-PURPOSE FLOUR
to taste *
½ 2.5
TEASPOON ML BAKING SODA

Directions

Add egg melted butter, maple syrup and salt to the culture.

Mix briefly add flour to attain the desired consistency.

Mix until lump free.

Just before baking dissolve baking soda in 1 Tablespoon of water and gently blend with batter.

Make 2 or 3 inch rounds and cook for 2 to 4 minutes turn and cook 2 more minutes.

Serve pancakes with fruit jam, fresh fruits, shaved chocolate, and syrup if desired.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 39g (1.4 oz)
Amount per Serving
Calories 231 28% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 421mg 18%
Total Carbohydrate 12g 12%
Dietary Fiber 1g 3%
Sugars g
Protein 9g
Vitamin A 5% Vitamin C 0%
Calcium 3% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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