Sourdough Maple Pancakes

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Time to Prepare this Recipe 35 minutes Prep: 10 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 231 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

2 cups starter
1 each egg beaten
2 tablespoons butter melted
1/4 cup maple syrup
1/2 teaspoon salt
1 x flour, all-purpose
1/2 teaspoon baking soda

Directions

Add egg melted butter, maple syrup and salt to the culture and Mix briefly add flour to attain the desired consistency.

Mix until lump free.

Just before baking dissolve baking soda in 1 Tablespoon of water and gently blend with batter.

Make 2 or 3 inch rounds and cook for 2 to 4 minutes turn and cook 2 more minutes.

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Nutrition Facts

Serving Size 39g
Amount per Serving
Calories 231 28% of calories from fat
% Daily Value*
Total Fat 7.0g11%
 Saturated Fat 4.0g20%
 Trans Fat 0.0g
Cholesterol 62mg21%
Sodium 421mg18%
Total Carbohydrate 37.0g12%
 Dietary Fiber 1.0g3%
 Sugars 12.0g
Protein 5.0g9%
Vitamin A 5%  Vitamin C 0%
Calcium 3%  Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Cry Babies

This recipe looks really tasty. I think that I will add this to my collection of recipes. I am going to make this for my Holiday Dinner. Thanks for the idea. Amanda

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