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1 dozen
suggest servings
| 1/2 | cup | whole wheat flour | |
| 1 1/2 | cups | flour, all-purpose | |
| 1/2 | cup | vegetable oil | |
| 1/2 | cup | sugar | |
| 1/4 | cup | milk, skim, (non fat) powder | skim powder |
| 3/4 | teaspoon | baking soda | |
| 3/4 | teaspoon | salt | |
| 1/2 | cup | water | |
| 1 | each | egg | |
| 3/4 | cup | sourdough | |
| 1 | cup | blueberries |
Place first five ingredients in mixing bowl.
Dissolve soda and salt in water and add to mixing bowl along with egg and sourdough starter.
Mix just until all ingredients are blended (by hand, not with mixer.)
Add blueberries and mix in carefully so as not to break the skin on the berries.
Spoon into greased muffin tin, filling cups half full.
Bake at 350 degrees 30-35 minutes.
| % Daily Value* | |
| Total Fat 29.0g | 45% |
| Saturated Fat 4.0g | 20% |
| Trans Fat 0.0g | |
| Cholesterol 47mg | 16% |
| Sodium 587mg | 24% |
| Total Carbohydrate 79.0g | 26% |
| Dietary Fiber 4.0g | 16% |
| Sugars 31.0g | |
| Protein 10.0g | 20% |
| Vitamin A | 2% | Vitamin C | 6% | |
| Calcium | 7% | Iron | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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