Souper Easy Quiche

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Time to Prepare this Recipe 1 hours Prep: 20 minutes Cook: 50 minutes
Calories Per Serving and Nutrition Information 202 calories per serving view nutrition facts
# of servings this recipe makes 1 quiche suggest servings
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Ingredients

4 large eggs
1 can soup, cream of mushroom or any desired soup
1/2 cup light cream
1 cup cheese shredded
1/2 cup vegetables
Meat
1/2 cup ham cooked
6 slices bacon
1/2 cup chicken cooked
1/2 cup turkey cooked

Directions

In medium bowl, beat eggs until foamy. Gradually add soup and cream, mixing well.

Sprinkle cheese, meat and vegetable evenly over pie crust.

Pour soup mixture over all.

Sprinkle with nutmeg. Bake at 350 degrees F. for 50 minutes or until center is set.

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Nutrition Facts

Serving Size 168g
Amount per Serving
Calories 202 68% of calories from fat
% Daily Value*
Total Fat 15.0g23%
 Saturated Fat 6.0g31%
 Trans Fat 0.0g
Cholesterol 231mg77%
Sodium 578mg24%
Total Carbohydrate 8.0g3%
 Dietary Fiber 1.0g2%
 Sugars 2.0g
Protein 9.0g17%
Vitamin A 19%  Vitamin C 1%
Calcium 7%  Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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