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Skillet Chicken and Rice

Skillet Chicken and Rice

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Saved in 2 recipe boxes and 2 cookbooks
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Trans-fat Free
 
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Prep
10 min.		 Cook
45 min.		 Ready In
1 hrs
     6 servings

Nutrition Facts

Serving Size 264g
Amount per Serving
Calories 47640% of calories from fat
 % Daily Value *
Total Fat 21g 32%
Saturated Fat 6g 29%
Trans Fat 0.0g
Cholesterol 133mg 44%
Sodium 254mg 11%
Total Carbohydrate 25g 8%
Dietary Fiber 2g 8%
Sugars 3g
Protein 45g
Vitamin A 142% • Vitamin C 7%
Calcium 5% • Iron 14%
* based on a 2,000 calorie diet How is this calculated?
 
Metric measurements

Ingredients

2pounds chicken pieces skinned
3cups mushrooms fresh, sliced
4each carrots peeled, sliced 1/2 inch thick
3/4cup rice long grain
1/2cup onion chopped
1teaspoon poultry seasoning
1teaspoon bouillon *
1/4teaspoon salt
* Nutrition Facts

Directions

Spray a 12 inch skillet with nonstick spray coating.

Brown chicken pieces on all sides over medium heat about 15 minutes.

Remove chicken. Drain fat from skillet, if neccessary.

Add mushrooms, carrots, rice, onion, bouillon, poultry seasoning, 2 cups water, salt.

Place chicken atop rice mixture. Cover; simmer 30 minutes or till chicken and rice are done.

First published: last updated: 2012-03-31

 
 
 
 
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