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Shredded Turkey & Pinto Bean Burritos

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Submitted by happyzhangbo

Shredded turkey and pinto bean burritos with cumin-spiced tomatoes, Monterey Jack cheese, and crunchy cabbage. A quick, hearty wrap ready in under 40 minutes.

YIELD

6 servings

PREP

10 min

COOK

22 min

READY

36 min

Got leftover turkey? This is exactly what you should do with it.

Shredded turkey and pinto beans simmer in a spiced tomato sauce loaded with cumin, chile powder, garlic, and a squeeze of fresh lime. Roll it all into warm flour tortillas with melted Monterey Jack and a handful of crunchy shredded cabbage.

The whole thing comes together in about 35 minutes, and you can swap in chicken just as easily if turkey isn’t on hand. It works for dinner, weekend brunch, or meal prep for the week ahead.

Kitchen Tips

  • Use rotisserie chicken in a pinch. Shred it up and you’ll shave even more time off this already-fast recipe.
  • Warm the tortillas before rolling. A quick 30 seconds on a dry skillet or wrapped in damp paper towels in the microwave keeps them pliable and prevents cracking.
  • Don’t skip the cabbage. That raw crunch against the warm, saucy filling is what makes every bite interesting.

Ingredients

1 15
TABLESPOON ML CANOLA OIL
1 1
MEDIUM MEDIUM ONION
halved and sliced
2 2
CLOVES CLOVES GARLIC
minced
1 15
TABLESPOON ML CUMIN
ground
1 5
TEASPOON ML CHILE PEPPER
15 433.5
OUNCES ML/G TOMATOES, CANNED
with green chiles
2 30
TABLESPOONS ML LIME JUICE
4 946
CUPS ML TURKEY
shredded and cooked, or chicken *
15 433.5
OUNCES ML/G PINTO BEANS
canned, rinsed
6 6
EACH EACH FLOUR TORTILLAS (10-INCH)
whole wheat, or wraps, warmed *
¾ 177
CUP ML MONTEREY JACK CHEESE
grated
2 473
CUPS ML CABBAGE
shredded

Directions

Heat oil in a large saucepan over medium heat.

Add onion and cook, stirring, until softened, about 2 minutes.

Stir in garlic, cumin and chile powder and cook for 30 seconds. Add tomatoes and lime juice; bring to a boil.

Reduce heat to a simmer and cook until the onions are very soft, 16 to 20 minutes.

Stir in turkey (or chicken) and beans and continue cooking until the mixture is heated through, 3 to 5 minutes more.

Divide the turkey-bean mixture among tortillas (or wraps).

Top each with cheese and cabbage, roll into burritos and serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 217g (7.7 oz)
Amount per Serving
Calories 170 38% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 411mg 17%
Total Carbohydrate 7g 7%
Dietary Fiber 5g 21%
Sugars g
Protein 17g
Vitamin A 5% Vitamin C 34%
Calcium 19% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, High Fiber
 
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