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| 1 | pound | herring | boned, skinned |
| 3 | tablespoons | prepared mustard | |
| 3 | teaspoons | capers | |
| 6 | tablespoons | olive oil | |
| 4 | tablespoons | sour cream | |
| 1/4 | teaspoon | black pepper | freshly grounded |
Cut the herring into 1x 3/4 inch pieces and lay aside.
Mix the other ingredients except for 1 t of capers to be used as a garnish.
Place the herring in deep dish and cover with the mixture.
Cover and chill 4-6 hours.
Sprinkle with the remaining capers and serve.
| % Daily Value* | |
| Total Fat 15.0g | 23% |
| Saturated Fat 3.0g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 4mg | 1% |
| Sodium 211mg | 9% |
| Total Carbohydrate 1.0g | 0% |
| Dietary Fiber 0.0g | 2% |
| Sugars 0.0g | |
| Protein 1.0g | 1% |
| Vitamin A | 1% | Vitamin C | 1% | |
| Calcium | 2% | Iron | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Saint Hildegard was a 12th century German abbess, (the nun in charge of a convent), who supposedly had prophetic and apocalyptic visions. The theological authorities at...
We this recipe twice. Once with the wine and one without, both were delicious. This is also a great recipe if you make it with fish.
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