Seafood Chili

1 hours Prep: 20 minutes Cook: 1 hours

560 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

1/4	cup	olive oil
2	cups	onions	chopped
2	each	leeks	white part chopped
1	large	celery stalk	chopped
8	each	garlic cloves	minced
5	teaspoons	oregano	dried
35	ounces	italian plum (roma) tomatoes
16	ounces	clam juice
2	cups	red wine	dry
1/2	cup	hot chili paste
5	teaspoons	cumin seeds	toasted
1	tablespoon	salt
1	teaspoon	cayenne pepper
2	each	sweet red bell peppers	diced into 1/2 inch pieces
12	each	littleneck clams
12	each	mussels	scrubbed, debearded
1 1/2	pounds	whitefish	1 inch pieces
12	large	shrimp	peeled, deveined
3/4	pound	bay scallops
1/2	cup	cilantro	fresh, minced

Directions

Heat oil in heavy Dutch oven over low heat.

Add onion, leeks, and celery.

Cover and cook until tender, about 15 minutes.

Add garlic and oregano, cook another 10 minutes then add tomatoes, breaking up with a spoon.

Blend in the clam juice, wine, chili paste, cumin, salt and cayenne.

Bring to a boil, skimming occasionally.

Reduce heat and simmer, partially covered, for about 1 hour, skimming.

Mix in bell peppers. Simmer uncovered for 20 minutes.

Cool. Refrigerate overnight. Bring chili to a boil.

Adjust heat so that liquid simmers briskly.

Skim well and adjust seasonings.

Add clams and mussels.

Cover and cook until shellfish open, 5 to 10 minutes.

Discard any that do not open.

Gently stir in scrod and shrimp. Cover and simmer for a minute.

Add scallops, cover and simmer until fish is just opaque, about 2 minutes.

Ladle chili into bowls. Top with cilantro.

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Nutrition Facts

Serving Size 349g

Amount per Serving

Calories 560 30% of calories from fat

	% Daily Value*
Total Fat 19.0g	29%
Saturated Fat 3.0g	15%
Trans Fat 0.0g
Cholesterol 211mg	70%
Sodium 2054mg	86%
Total Carbohydrate 30.0g	10%
Dietary Fiber 4.0g	16%
Sugars 8.0g
Protein 66.0g	132%

Vitamin A	63%		Vitamin C	166%
Calcium	22%		Iron	94%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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