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| 2 | tablespoons | vegetable oil | |
| 1 | each | red onion | chopped |
| 1 | each | white onion | chopped |
| 4 | each | garlic cloves | pressed, minced |
| 1/4 | cup | cilantro | minced |
| 1 | each | sweet red bell pepper | roasted, cored, seeded, sliced |
| 1 | each | chile pepper | roasted, cored, seeded, sliced |
| 1 | each | jalapeno pepper | roasted, cored, seeded, minced |
| 1 1/2 | tablespoons | chili powder | |
| 2 | teaspoons | cumin | ground |
| 2 | teaspoons | oregano | dried, crumbled |
| 1 | x | cayenne pepper | to taste |
| 1 | pound | tomatoes | peeled, seeded, chopped |
| 1 | teaspoon | green salsa | |
| 2 | teaspoons | white wine | |
| 1 | x | salt | |
| 1/2 | pound | shrimp | shelled, deveined |
| 1/2 | pound | scallops | |
| 2 | pounds | clams | steamed, shelled |
| 1/2 | pound | fish | firm fleshed, cut into bitesized chunks |
| 1/2 | cup | cheddar cheese | grated |
| 1 | x | sour cream | for garnish |
Heat oil in a wide, deep skillet.
Saute the onions, garlic and cilantro until the onions are soft and translucent.
Add bell pepper, Anaheim and jalapeno peppers, chili powder, cumin, oregano and cayenne and stir well to mix.
Stir in tomatoes and green salsa, cook over low heat, stirring often, until the tomatoes break down into pulp.
When mixture starts to stick to the pan, add the wine and stir vigorously to loosen it and make a dense sauce.
Season to taste with fresh cilantro.
Stir in shrimp, scallops and fish.
Simmer until all are opaque when cut into, about 12 minutes.
Add clams and simmer another 2-3 minutes.
Remove from heat and stir in cheese, if desired.
Garnish with sour cream and serve.
| % Daily Value* | |
| Total Fat 15.0g | 22% |
| Saturated Fat 2.0g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 341mg | 114% |
| Sodium 657mg | 27% |
| Total Carbohydrate 36.0g | 12% |
| Dietary Fiber 5.0g | 20% |
| Sugars 13.0g | |
| Protein 100.0g | 200% |
| Vitamin A | 87% | Vitamin C | 194% | |
| Calcium | 42% | Iron | 386% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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You're making pastry cream for a banana cream pie for dessert tomorrow. Chilling it overnight should render it appetizingly ...
Made of cornstarch, I really pay more attention to what our family eat everyday, the cornstarch is healthy, with all the mixed fruits, very good pie!
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