Sausage Stew

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Time to Prepare this Recipe 110 minutes Prep: 15 minutes Cook: 90 minutes
Calories Per Serving and Nutrition Information 309 calories per serving view nutrition facts
# of servings this recipe makes 4-6 servings suggest servings
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Ingredients

1 1/2 pounds veal sausage or pork
3/4 pound sweet italian sausages
4 each onions sliced
2 each sweet bell peppers chopped
6 each garlic cloves chopped
1 cup white wine dry
1 pound potatoes peeled and cubed
16 ounces tomatoes stewed
14 1/2 ounces chicken broth
1/4 cup tomato paste
10 ounces green beans frozen
1 teaspoon oregano dried, crumbled
1 teaspoon basil dried, crumbled
1 teaspoon marjoram dried, crumbled
1 cup mozzarella cheese shredded
1 cup cheddar cheese shredded
1/4 cup parmesan, parmigiano-reggiano cheese, grated shredded

Directions

Heat heavy 4-quart saucepan over medium-high heat.

Add sausages and cook until brown, turning occasionally, about 30 minutes.

Transfer sausages to plate; cool slightly.

Cut into 1-inch pieces.

Remove all but 2 tablespoons fat from saucepan.

Add onions to saucepan and sau te over medium heat until tender, about 15 minutes.

Add bell peppers and garli c and continue cooking until bell peppers just begin to soften, about 5 minutes .

Pour in wine and boil 1 minute.

Add potatoes, tomatoes, broth and tomato paste.

Simmer until potatoes are tender, stirring occasionally, about 10 minutes .

Stir in green beans, sausages and herbs.

Cover and cook 15 minutes.

Add all cheeses and stir.

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Nutrition Facts

Serving Size 582g
Amount per Serving
Calories 309 15% of calories from fat
% Daily Value*
Total Fat 5.0g8%
 Saturated Fat 2.0g12%
 Trans Fat 0.0g
Cholesterol 13mg4%
Sodium 331mg14%
Total Carbohydrate 57.0g19%
 Dietary Fiber 8.0g32%
 Sugars 12.0g
Protein 14.0g28%
Vitamin A 30%  Vitamin C 353%
Calcium 23%  Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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