Sausage Stew

110 minutes Prep: 15 minutes Cook: 90 minutes

309 calories per serving view nutrition facts

4-6 servings suggest servings

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Ingredients

1 1/2	pounds	veal sausage	or pork
3/4	pound	sweet italian sausages
4	each	onions	sliced
2	each	sweet bell peppers	chopped
6	each	garlic cloves	chopped
1	cup	white wine	dry
1	pound	potatoes	peeled and cubed
16	ounces	tomatoes	stewed
14 1/2	ounces	chicken broth
1/4	cup	tomato paste
10	ounces	green beans	frozen
1	teaspoon	oregano	dried, crumbled
1	teaspoon	basil	dried, crumbled
1	teaspoon	marjoram	dried, crumbled
1	cup	mozzarella cheese	shredded
1	cup	cheddar cheese	shredded
1/4	cup	parmesan, parmigiano-reggiano cheese, grated	shredded

Directions

Heat heavy 4-quart saucepan over medium-high heat.

Add sausages and cook until brown, turning occasionally, about 30 minutes.

Transfer sausages to plate; cool slightly.

Cut into 1-inch pieces.

Remove all but 2 tablespoons fat from saucepan.

Add onions to saucepan and sau te over medium heat until tender, about 15 minutes.

Add bell peppers and garli c and continue cooking until bell peppers just begin to soften, about 5 minutes .

Pour in wine and boil 1 minute.

Add potatoes, tomatoes, broth and tomato paste.

Simmer until potatoes are tender, stirring occasionally, about 10 minutes .

Stir in green beans, sausages and herbs.

Cover and cook 15 minutes.

Add all cheeses and stir.

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Nutrition Facts

Serving Size 582g

Amount per Serving

Calories 309 15% of calories from fat

	% Daily Value*
Total Fat 5.0g	8%
Saturated Fat 2.0g	12%
Trans Fat 0.0g
Cholesterol 13mg	4%
Sodium 331mg	14%
Total Carbohydrate 57.0g	19%
Dietary Fiber 8.0g	32%
Sugars 12.0g
Protein 14.0g	28%

Vitamin A	30%		Vitamin C	353%
Calcium	23%		Iron	15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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