Salisbury Steak

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Time to Prepare this Recipe 35 minutes Prep: 20 minutes Cook: 12 minutes
Calories Per Serving and Nutrition Information 393 calories per serving view nutrition facts
# of servings this recipe makes 2 servings suggest servings
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Ingredients

8 ounces beef chuck ground
1 tablespoon yellow onion finely chopped
1 tablespoon scallions, spring or green onions finely chopped
1 each garlic clove pressed
1 teaspoon paprika
1 tablespoon parsley leaves fresh
1 x salt and black pepper to taste

Directions

Mix all ingredients and knead thoroughly.

Form into a patty.

Grill over wood or charcoal fire, turning once.

Patty should be good and brown on outside and still moist inside but just past the pink stage.

If cooking on the top of the stove, fry in a little olive oil.

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Nutrition Facts

Serving Size 127g
Amount per Serving
Calories 393 65% of calories from fat
% Daily Value*
Total Fat 28.0g44%
 Saturated Fat 11.0g56%
 Trans Fat 0.0g
Cholesterol 116mg39%
Sodium 75mg3%
Total Carbohydrate 3.0g1%
 Dietary Fiber 1.0g3%
 Sugars 0.0g
Protein 31.0g61%
Vitamin A 14%  Vitamin C 8%
Calcium 3%  Iron 22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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