Spicy Baked Sweet Potato Steak Fries
So much better than deep frying.
Yield
4 servingsPrep
5 minCook
20 minReady
25 minLow in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | medium |
sweet potatoes, or yams
peeled, if desired, each cut into 6 wedges |
|
| 2 | tablespoons |
olive oil, extra-virgin
|
|
| 1 | tablespoon |
brown sugar, light
|
|
| ½ | teaspoon |
kosher salt
plus more for sprinkling once fries are baked |
|
| ½ | teaspoon |
cayenne pepper
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | medium |
sweet potatoes, or yams
peeled, if desired, each cut into 6 wedges |
|
| 3E+1 | ml |
olive oil, extra-virgin
|
|
| 15 | ml |
brown sugar, light
|
|
| 2.5 | ml |
kosher salt
plus more for sprinkling once fries are baked |
|
| 2.5 | ml |
cayenne pepper
|
|
Directions
Preheat oven to 425℉ (220℃).
In a small bowl, combine the brown sugar, kosher salt and cayenne pepper; set aside.
Place potato wedges in a large bowl and drizzle with the oil. Toss to coat well.
Place wedges on sheet pan and sprinkle with the seasoning mixture.
Bake for 15 minutes; turn and continue to bake for an additional 5 to 10 minutes, until tender and wedges are nicly browned. Sprinkle with additional kosher salt, if desired, while the fries are hot.
Serve with condiment of your choice.
