Sacramento Beef Pot

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A succulent beef roast that's sauted with potatoes and zucchini in a red wine sauce.

Time to Prepare this Recipe 10 hours Prep: 30 minutes Cook: 10 hours
Calories Per Serving and Nutrition Information 1569 calories per serving view nutrition facts
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Ingredients

4 pounds beef blade or chuck roast
1 each onion sliced
6 each potatoes halved
6 each zucchini sliced
1 each sweet bell pepper red, sliced in rings
1 cup wine red, or beef broth
2 teaspoons salt
1/4 teaspoon black pepper
1 each bay leaf
3 tablespoons flour, all-purpose
1/3 cup water cold

Directions

Trim all excess fat from meat. Brown beef in its own fat in a large skillet; remove and set aside. Drain all but 2 tablespoons fat from skillet. Saute onion until soft in fat. Place meat, sautéed onion, potato, zucchini, red pepper rings, wine, salt, pepper and bay leaf in slow cooker; cover.

Cook on Low for 10 hours or on High for 5 hours, or until meat is tender when pierced with a fork.

Place meat and vegetables on heated platter and keep warm. Turn heat control to High. Combine flour and water in a cup. Pour into liquid in slow cooker, cover. Cook 15 minutes.

Pass sauce separately in heated gravy boat.

Reviews

Resounding success in our house of 6. We didn't thicken it as we like to have the soupy juices to use with bread. Yummy!! Very easy to make maybe just needed to have more specifics with the size of ingredients used e.g. medium zucchini or whatever...but not a big deal. This ones a keeper!!!
***** over 4 years ago by The Chookhouse

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Nutrition Facts

Serving Size 1101g
Amount per Serving
Calories 1569 48% of calories from fat
% Daily Value*
Total Fat 84.0g129%
 Saturated Fat 33.0g165%
 Trans Fat 0.0g
Cholesterol 390mg130%
Sodium 1510mg63%
Total Carbohydrate 70.0g23%
 Dietary Fiber 9.0g35%
 Sugars 8.0g
Protein 130.0g260%
Vitamin A 14%  Vitamin C 260%
Calcium 12%  Iron 81%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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