Risotto Con Pesce Gatto E Erba Cipollina (L A

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Time to Prepare this Recipe 1 hours Prep: 15 minutes Cook: 55 minutes
Calories Per Serving and Nutrition Information 389 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1/2 x lemon juice
1 large celery stalk
1/2 large carrot chopped
1/2 large fennel bulb head, chopped
1 3/4 pounds catfish fillets
1 cup vegetable stock or fish stock
5 tablespoons butter, unsalted
1/2 medium onion finely
1 x salt to taste
1 x black pepper to taste
1 medium onion cipollotto, (wild onion or, green onion) finely chopped
9 ounces rice vialone nano-see recipe
2 tablespoons white wine
2 tablespoons chives chopped

Directions

If you can find those little onions that look like scallions but have very rounded bulbs (cipollotti), use those for a more assertive onion flavor and cut the final amount of chives in half.

In pot bring 4 cups water to boil with lemon, celery, carrot and fennel.

Reduce to simmer and add catfish.

Cook at bare simmer until just flaking, about 6 to 10 minutes.

Remove fish from poaching liquid.

Reserve poaching liquid, adding enough fish stock or water to make 5 cups.

Keep at boil for cooking risotto.

While fish is poaching, melt 2 tb butter over med.

heat in skillet.

Add onion and cook slowly, stirring, until onion is very tender.

When onion is tender, add fish and cook several minutes more.

Season to taste with salt and pepper.

Let cool. When fish is cool, chop coarsly.

In separate sauté pan, cook wild onion in 1 tb butter over med.

heat with dash salt and 2 tb water.

When water evaporates, add rice and cook cook several minutes, until rice makes a dry "singing" sound when stirred.

Add 1 cup boiling stock and cook, stirring until almost all stock is absorbed by rice.

Repeat, 1 cup at time, until rice is creamy and still bit chalky to bite, about 15 minutes.

Add fish, wine and chives and cook another 2 to 3 minutes.

When rice is cooked al dente, add remaining butter and stir vigorously so mixture becomes creamier.

Rice should have a slightly soupy consistancy.

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Nutrition Facts

Serving Size 219g
Amount per Serving
Calories 389 36% of calories from fat
% Daily Value*
Total Fat 16.0g24%
 Saturated Fat 9.0g47%
 Trans Fat 0.0g
Cholesterol 39mg13%
Sodium 276mg12%
Total Carbohydrate 50.0g17%
 Dietary Fiber 2.0g7%
 Sugars 3.0g
Protein 6.0g11%
Vitamin A 60%  Vitamin C 8%
Calcium 4%  Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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