Rib Eye Express Barbequed Hamburgers

3 hours Prep: 15 minutes Cook: 2 hours

222 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients


Basic hamburger mix
1	pound	ground beef, extra lean
1/2	teaspoon	salt
1	tablespoon	onion, dried flakes
1/8	teaspoon	garlic powder

Savory burgers
1/4	teaspoon	savory

Red hot burgers
1	teaspoon	hot chili peppers	crushed

Oriental burgers
1/4	teaspoon	ginger
1	teaspoon	lemon zest
1	teaspoon	soy sauce

Sesame burgers
1/4	cup	sesame seeds	toasted

Hotntangy burgers
1	teaspoon	seasoned salt
1	teaspoon	barbeque rub	spice

Dill burgers
1/2	teaspoon	dill seed	crushed
1/4	cup	olives	chopped, or sweet pickles

Herb burgers
1/4	teaspoon	marjoram
1/8	teaspoon	thyme
1/4	teaspoon	celery salt
1	teaspoon	parsley flakes

Chili cheese burgers
1	cup	cheese	grated
1/4	cup	milk
1/2	teaspoon	chili powder

Spice burgers
1/2	teaspoon	dry mustard
1/4	teaspoon	nutmeg

Directions

The Basic Burger Mix will yield 4 burgers.

Add the following herbs and spices to the Basic Burger Mix to create variations on the basic burgers.

Place into smoker/cooker (I use a water cooker) with the water pan filled with cold water or ice.

Allow the smoker to obtain cooking temperature, 180-250F.

Smoke/cook approximately 1 hour per side.

Slop with favorite bbq sauce during the last 1/2 hour of cooking.

We make up a weeks supply of these at a time.

They are absolutely delicious.

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Nutrition Facts

Serving Size 145g

Amount per Serving

Calories 222 43% of calories from fat

	% Daily Value*
Total Fat 11.0g	16%
Saturated Fat 3.0g	17%
Trans Fat 0.0g
Cholesterol 72mg	24%
Sodium 1192mg	50%
Total Carbohydrate 5.0g	2%
Dietary Fiber 2.0g	6%
Sugars 1.0g
Protein 27.0g	54%

Vitamin A	2%		Vitamin C	4%
Calcium	13%		Iron	24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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