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| 1 | cup | orange juice | fresh |
| 1 | cup | lime juice | fresh |
| 1 | cup | lemon juice | fresh |
| 1 | cup | canola oil | |
| 2 | each | red onions | quartered and each quarter cut in half |
| 1 | each | orange | peeled, sectioned |
| 1 | each | lemon | peeled, sectioned |
| 1 | each | lime | peeled, sectioned |
| 2 | tablespoons | chives | chopped |
| 1/4 | cup | cilantro | |
| 2 | pounds | red snapper fillets | cut into 1 inch cubes |
| 16 | long | skewers | wooden, long, soaked in water for 2 hours |
| 2 | each | mangos | cut into 1-inch cubes |
In a large bowl, combine the juices, oil, onions, citrus fruits, chives and cilantro.
Add the snapper, cover and refrigerate for 2 hours or overnight.
Using two skewers thread pieces of snapper, alternating with onion, citrus sections and mangoes.
Preheat grill. Grill on each side for 1 minute.
(to obtain grill marks and slightly heat through)
| % Daily Value* | |
| Total Fat 59.0g | 91% |
| Saturated Fat 5.0g | 26% |
| Trans Fat 0.0g | |
| Cholesterol 107mg | 36% |
| Sodium 148mg | 6% |
| Total Carbohydrate 53.0g | 18% |
| Dietary Fiber 5.0g | 21% |
| Sugars 30.0g | |
| Protein 63.0g | 126% |
| Vitamin A | 26% | Vitamin C | 226% | |
| Calcium | 17% | Iron | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Saint Hildegard was a 12th century German abbess, (the nun in charge of a convent), who supposedly had prophetic and apocalyptic visions. The theological authorities at...
This is HOT,HOT,AND MORE HOT!!!! Good on fried chicken or in chilli.
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