Raspberry-Avocado Smoothie

5 minutes Prep: 3 minutes Cook: 0 minutes

201 calories per serving view nutrition facts

happyzhangbo

2 servings suggest servings

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Ingredients

1	each	avocado	peeled and pitted
3/4	cup	orange juice
1/2	cup	raspberries, frozen	frozen, not thawed

Directions

Puree avocado, orange juice, raspberry juice and raspberries in a blender until smooth.

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Nutrition Facts

Serving Size 194g

Amount per Serving

Calories 201 67% of calories from fat

	% Daily Value*
Total Fat 15.0g	23%
Saturated Fat 2.0g	11%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 8mg	0%
Total Carbohydrate 18.0g	6%
Dietary Fiber 7.0g	28%
Sugars 1.0g
Protein 3.0g	6%

Vitamin A	4%		Vitamin C	68%
Calcium	2%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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