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| 6 | cups | flour, all-purpose | rye |
| 3 | cups | sourdough | |
| 3 1/2 | cups | water | |
| 1 | tablespoon | salt |
Mix sourdough with a part of the flour and let rest for 5 min.
Add water and the rest of the flour and knead well.
Cover and let rest for 2 1/2 - 3 hours at a warm place.
Add salt and molasses and kned well.
Part in two halfes and give in oven-forms.
Bake for 12 hours at 125 degrees F.
Let cool down for one day before cutting.
| % Daily Value* | |
| Total Fat 2.0g | 3% |
| Saturated Fat 0.0g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1756mg | 73% |
| Total Carbohydrate 143.0g | 48% |
| Dietary Fiber 5.0g | 20% |
| Sugars 1.0g | |
| Protein 19.0g | 39% |
| Vitamin A | 0% | Vitamin C | 0% | |
| Calcium | 4% | Iron | 48% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Fennel Seed is the oval, green or yellowish-brown dried fruit of Foeniculum vulgare, a member of the parsley family. ...
I think the thingy is good because most peeps have the ingrediants :)Plus they taste nice :L
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