Potato-Bacon Cups

55 minutes Prep: 20 minutes Cook: 35 minutes

64 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

12	ounces	potatoes	cooked and mashed
1 1/3	cups	cottage cheese	low fat
4	slices	turkey bacon	crumbled
1/4	cup	milk, skim
1/2	teaspoon	garlic powder
1/4	teaspoon	rosemary leaves	crushed
1/4	teaspoon	salt
1/8	teaspoon	black pepper

Directions

Preheat the oven to 350 degrees F.

Spray four 6 ounce custard cups with nonstick cooking spray.

Place the cups on a baking sheet.

In a medium bowl, combine all the ingredients.

Divide evenly among the prepared cups.

Bake for 30 to 35 minutes, until the tops are golden brown.

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Nutrition Facts

Serving Size 43g

Amount per Serving

Calories 64 41% of calories from fat

	% Daily Value*
Total Fat 3.0g	4%
Saturated Fat 1.0g	4%
Trans Fat 0.0g
Cholesterol 13mg	4%
Sodium 327mg	14%
Total Carbohydrate 7.0g	2%
Dietary Fiber 1.0g	2%
Sugars 1.0g
Protein 3.0g	6%

Vitamin A	0%		Vitamin C	4%
Calcium	3%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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