Pork Salad with Mustard-Soy Sauce

Rate this recipe, your opinion countsPrint this recipeSend this recipe via email
Time to Prepare this Recipe 20 minutes Prep: 10 minutes Cook: 10 minutes
Calories Per Serving and Nutrition Information 107 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
Recipe Photos Be the first to add a photo of this recipe!

Ingredients

The salad
2 cups mixed greens
8 slices pork loin cooked, at room temperature
1 Red sweet bell pepper seeded and, cut into thick slices
The vinaigrette
2 tablespoons dijon mustard
1 1/2 teaspoons soy sauce
1 tablespoon lemon juice fresh
1 tablespoon wine vinegar
3 1/2 tablespoons olive oil
1 x red pepper flakes to taste

Directions

You can add all sorts of food you might happen to find in the refrigerator to fill this salad out - hard-boiled egg wedges, anchovy filets, black olives, red grapes, celery sticks, or cooked vegetables.

Serve with warm toast triangles.

1. Assemble the salad: Arrange the greens in the center of the plate and surround with the pork and pepper slices 2. Prepare the vinaigrette: In a small bowl, mix the mustard with Whisk in the olive oil and season with pepper.

Drizzle over the pork and greens.

Add your comment

Email Address

(optional)

(optional)



characters left


1e780be0c2b73c90f0e229d626eccd38a93edd09
 

Categories this recipe belongs to

Nutrition Facts

Serving Size 29g
Amount per Serving
Calories 107 98% of calories from fat
% Daily Value*
Total Fat 12.0g18%
 Saturated Fat 2.0g8%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 201mg8%
Total Carbohydrate 1.0g0%
 Dietary Fiber 0.0g1%
 Sugars 0.0g
Protein 0.0g1%
Vitamin A 0%  Vitamin C 3%
Calcium 1%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe! This recipe is great This recipe is not good

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Rating * ** one star rating** **** *****
Review

Last Recipes Viewed

Recipe Bite

Garlic

by Laurie Laurie

General:Garlic is the dried root of Allium sativum, a member of the lily family. Garlic grows in a bulb that consists of a number of cloves. Each clove is protected by a layer of skin, but all are held together in one larger unit by additional layers of s...

read more...

princessL

Member Review

***

Souper Baked Sandwich

I thought this was good, but I probably won't make it again. It wasn't that "special" keeper recipe.

Cheesy Roasted Vegetable Tart recipe
Recipe Photo
Recipe Photo