Porcupine Peppers

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Time to Prepare this Recipe 1 hours Prep: 30 minutes Cook: 45 minutes
Calories Per Serving and Nutrition Information 264 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 pound ground beef, lean
1 can tomatoes partially drained
2 cups rice, quick cooking uncooked
1/4 teaspoon paprika
1/4 teaspoon celery salt
1/2 teaspoon worcestershire sauce
4 large green bell peppers

Directions

Preheat oven to 350 degrees.

Lightly coat a 9 x 9-inch glass baking dish with cooking spray, or use an uncoated, non-stick metal baking dish.

In a large mixing bowl, combine ground beef, diced tomatoes, rice, paprika, celery salt, and Worcestershire sauce.

Mix with a large spoon until well blended; set aside.

Cut peppers from top to bottom, into 4 or 5 large strips.

Place half of the peppers on the bottom of the baking dish.

Spoon half of the meat mixture, spreading evenly, over peppers.

Repeat with remaining peppers and meat mixture.

Cover and bake for 45 minutes.

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Nutrition Facts

Serving Size 279g
Amount per Serving
Calories 264 42% of calories from fat
% Daily Value*
Total Fat 12.0g19%
 Saturated Fat 5.0g24%
 Trans Fat 0.0g
Cholesterol 93mg31%
Sodium 244mg10%
Total Carbohydrate 8.0g3%
 Dietary Fiber 3.0g11%
 Sugars 4.0g
Protein 30.0g60%
Vitamin A 13%  Vitamin C 220%
Calcium 3%  Iron 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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