Popcorn with Cheese

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Time to Prepare this Recipe 30 minutes Prep: 10 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 226 calories per serving view nutrition facts
# of servings this recipe makes 6 cups suggest servings
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Ingredients

1/4 cup vegetable oil
1/3 cup popcorn, popped
2 tablespoons butter or margarine, melted
1/2 cup parmesan, parmigiano-reggiano cheese, grated grated
1/2 teaspoon salt if desired

Directions

Preheat oven to 325 degrees F.

Place oil in a deep, heavy pan or skillet with dome lid.

Heat until oil is hot enough to pop a popcorn kernel.

Pour popcorn into pan.

Cover and reduce heat to medium.

Shake pan over the burner until all corn is popped.

Place popped corn in a shallow baking pan.

Drizzle with melted fat.

Mix. Sprinkle with cheese.

Add salt, if desired. Mix.

Heat 8 to 10 minutes in oven, stirring frequently.

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Nutrition Facts

Serving Size 35g
Amount per Serving
Calories 226 91% of calories from fat
% Daily Value*
Total Fat 23.0g35%
 Saturated Fat 8.0g38%
 Trans Fat 0.0g
Cholesterol 26mg9%
Sodium 526mg22%
Total Carbohydrate 1.0g0%
 Dietary Fiber 0.0g0%
 Sugars 0.0g
Protein 5.0g10%
Vitamin A 5%  Vitamin C 0%
Calcium 14%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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