Pita Stuffed with Eggplant Salad and Feta Cheese

Rate this recipe, your opinion countsPrint this recipeSend this recipe via email
Time to Prepare this Recipe 30 minutes Prep: 10 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 141 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
Recipe Photos Be the first to add a photo of this recipe!

Ingredients

3 tablespoons olive oil
2 medium eggplants cubed
1 large onion chopped
2 cloves garlic minced
2 cups tomatoes seeded, chopped
2 tablespoons tomato paste
1/2 teaspoon oregano dried
1/2 teaspoon thyme dried
2 tablespoons balsamic vinegar
2 tablespoons capers rinsed and drained
1/2 cup walnuts chopped, toasted
1 cup black olives halved, pitted
1/4 cup parsley leaves chopped
4 ounces feta cheese cubed
1 x salt and black pepper
8 each pita bread halved

Directions

In a large skillet, heat oil.

Saute eggplants, onion and garlic til slightly softened, about 5 minutes.

Add tomatoes, tomato paste, oregano, thyme and vinegar.

Cook til bubbly and mixture thickens slightly, about 10 minutes.

Remove from heat and stir in capers, walnuts, olives and parsley.

Let cool completely and gently toss with feta cheese.

Add salt and pepper to taste.

Stuff each pita half with eggplant salad.

  • Add this recipe to your cookbook
  • Add this recipe to your menu

Add your comment

Email Address

(optional)

(optional)



characters left


E0adfb0143c97f58035c038839df03ab0e0160f0
 

Categories this recipe belongs to

Nutrition Facts

Serving Size 100g
Amount per Serving
Calories 141 74% of calories from fat
% Daily Value*
Total Fat 12.0g18%
 Saturated Fat 2.0g12%
 Trans Fat 0.0g
Cholesterol 8mg3%
Sodium 169mg7%
Total Carbohydrate 7.0g2%
 Dietary Fiber 2.0g7%
 Sugars 4.0g
Protein 4.0g8%
Vitamin A 13%  Vitamin C 19%
Calcium 7%  Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe! This recipe is great This recipe is not good

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Rating * ** one star rating** **** *****
Review

Last Recipes Viewed

Recipe Bite

So You Want to be a Chef

by Mark R. Vogel Mark R. Vogel

Chefs often question, warn, or even outright discourage individuals from seeking to join their ranks. I believe this emanates from the...

read more...

laurahogan

Member Review

*****

Cranberry Catsup

I grew up having this at our dinner table, however, the holidays wouldn't be the same without it.

Reviewed by laurahogan

Cafe Kati's Mango Spring Rolls recipe
Recipe Photo
Recipe Photo

RecipeLand Feature