Oriental Salad with Sesame Vinaigrette Dressing

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Time to Prepare this Recipe 1 hours Prep: 15 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 288 calories per serving view nutrition facts
# of servings this recipe makes 10-12 servings suggest servings
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Ingredients

1 package soba noodles
1 small carrot shredded in long strands
1 small daikon (chinese white radish) shredded in long strands
6 Leaves romaine lettuce torn
6 Leaves red lettuce torn
1 each sweet red bell pepper sliced
1 each sweet yellow bell peppers sliced
1/2 package tofu fried, sliced
1 can water chestnuts sliced
1 can mandarin oranges wedges, drained
1 can lychee drained, and cut into quarters
1/4 cup sesame seeds toasted
1/2 cup brown sugar
1 teaspoon salt
1 teaspoon black pepper
1/4 cup vegetable oil
1/2 cup lime juice
6 tablespoons mirin (sweet seasoning)
1 cup rice vinegar
1/2 cup soy sauce, tamari
4 teaspoons sesame oil

Directions

Cook soba noodles according to package directions, rinse, drain and cool.

In a large bowl, toss noodles with carrot and daikon.

Put lettuce on large serving platter.

Top with noodle mixture, peppers, tofu, water chestnuts, mandarin oranges, and lychees.

Chill until ready to serve.

To make dressing, combine the remaining ingredients; mix well. Serve with salad.

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Nutrition Facts

Serving Size 208g
Amount per Serving
Calories 288 72% of calories from fat
% Daily Value*
Total Fat 23.0g35%
 Saturated Fat 3.0g16%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 623mg26%
Total Carbohydrate 18.0g6%
 Dietary Fiber 4.0g16%
 Sugars 5.0g
Protein 3.0g7%
Vitamin A 63%  Vitamin C 257%
Calcium 13%  Iron 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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