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Orange-Glazed Fiery Green Beans

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Submitted by baritonebob

Spicy green beans glazed with orange juice, brown sugar, and butter with serrano chiles. Marinated for an hour, then simmered into a sweet-heat side dish.

YIELD

4 servings

PREP

5 min

COOK

10 min

READY

1 hrs

These green beans hit you with two flavors at once: the bright citrus sweetness of orange and brown sugar, followed by the sharp, lingering burn of serrano chiles. It’s a side dish with real personality that wakes up a plate of simply grilled chicken or pork.

Marinating the French-style green beans with the serranos, orange juice, and zest for a full hour before cooking is the move that makes this work. The beans absorb the citrus and chile flavor raw, so when they hit the butter-sugar glaze, those flavors are already inside the beans, not just sitting on the surface.

The glaze itself is dead simple: brown sugar dissolved in melted butter. As the marinated beans simmer in it, the orange juice reduces and the sugar caramelizes into a sticky, glossy coating that clings to every bean.

Kitchen Tips

  • Four serranos make this genuinely spicy. Reduce to two if you want the heat as a background note rather than the main event.
  • French-style (thinly cut lengthwise) green beans cook faster and absorb more glaze than whole beans. If you can’t find them pre-cut, slice whole beans lengthwise with a sharp knife.
  • Simmer just until the beans are tender-crisp and glazed. Overcooked green beans turn army-green and mushy.

Variations

  • Jalapeño version: Swap serranos for jalapeños for a milder, fruitier heat.
  • Lime twist: Use lime juice and zest instead of orange for a sharper, more tart glaze.

Ingredients

4 4
EACH EACH SERRANO CHILE
cut in thin strips *
1 453.6
POUND G GREEN BEANS
french style
2 30
TABLESPOONS ML ORANGE JUICE
2 10
TEASPOONS ML ORANGE ZEST
¼ 59
CUP ML BUTTER
or margarine
¼ 59

Directions

Combine the chiles, green beans, orange juice, and orange zest.

Allow to marinate for an hour.

Melt the margarine, add the sugar and heat until dissolved.

Add the green bean mixture and simmer until the beans are glazed and cooked.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 136g (4.8 oz)
Amount per Serving
Calories 140 75% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 7g 37%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 89mg 4%
Total Carbohydrate 3g 3%
Dietary Fiber 4g 16%
Sugars g
Protein 5g
Vitamin A 23% Vitamin C 37%
Calcium 5% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber, Low Carb, Low Sodium
 
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