One-Dish Macaroni and Cheese with Sausage

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Time to Prepare this Recipe 60 minutes Prep: 30 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 221 calories per serving view nutrition facts
# of servings this recipe makes 1 casserole suggest servings
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Ingredients

9 ounces broccoli, frozen
1 pound macaroni and cheese cooked from box, deli, or frozen
1/2 pound polish sausage cut in 1/2 inch pieces
1 tablespoon margarine or butter
1/4 cup crackers buttery, crushed

Directions

Preheat oven to 350 degrees; if needed, prepare macaroni and cheese as directed on package.

Cook broccoli as directed on package; drain.

Combine broccoli, macaroni and cheese, and sausage in 1 1/2 quart casserole.

In small pot, melt margarine over low heat and stir in crushed crackers.

Sprinkle cracker mixture over top of casserole; bake at 350 degrees for 20-30 mins or until thoroughly heated.

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Nutrition Facts

Serving Size 103g
Amount per Serving
Calories 221 78% of calories from fat
% Daily Value*
Total Fat 19.0g30%
 Saturated Fat 6.0g32%
 Trans Fat 0.0g
Cholesterol 40mg13%
Sodium 545mg23%
Total Carbohydrate 3.0g1%
 Dietary Fiber 1.0g5%
 Sugars 1.0g
Protein 9.0g18%
Vitamin A 11%  Vitamin C 41%
Calcium 3%  Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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