Oat Peach Muffins

40 minutes Prep: 20 minutes Cook: 20 minutes

333 calories per serving view nutrition facts

1 dozen suggest servings

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Ingredients

1	cup	oats, quick cooking
1	cup	buttermilk, non-fat
1/4	cup	brown sugar	packed
1/4	cup	vegetable oil
2	tablespoons	molasses	light
1	teaspoon	vanilla extract
2	x	egg whites
1 1/4	cups	flour, all-purpose
1 1/2	teaspoons	cinnamon	ground
1	teaspoon	baking soda
1	teaspoon	baking powder
1/2	teaspoon	salt
1	cup	peaches	chopped, *

Directions

*Can use fresh, frozen (thawed) or well-drained canned peaches.

Heat oven to 400 F.

Spray bottoms only of 12 medium muffin cups with nonstick cooking spray.

Mix oats and buttermilk in large bowl. Beat in brown sugar, oil, molasses, vanilla and egg whites.

Stir in remaining ingredients except peaches until flour is moistened (batter will be lumpy).

Fold in peaches.

Divide batter evenly among muffin cups (cups will be full).

Bake about 20 minutes or until golden brown.

Immediately remove from pan.

Makes 12 muffins

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Nutrition Facts

Serving Size 76g

Amount per Serving

Calories 333 40% of calories from fat

	% Daily Value*
Total Fat 15.0g	23%
Saturated Fat 2.0g	10%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 437mg	18%
Total Carbohydrate 45.0g	15%
Dietary Fiber 2.0g	10%
Sugars 6.0g
Protein 5.0g	11%

Vitamin A	0%		Vitamin C	0%
Calcium	6%		Iron	17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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