Mexican Chili Mole

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Time to Prepare this Recipe 45 minutes Prep: 5 minutes Cook: 40 minutes
Calories Per Serving and Nutrition Information 293 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

1 tablespoon olive oil
3 large onions sliced (4 cups)
2 each celery stalk including leaves, chopped
3 large garlic cloves minced, (about 3 teaspoons)
16 ounces tomato sauce 1 can
1/4 cup vinegar
1/4 cup cocoa powder
2 tablespoons chili powder
2 tablespoons basil
16 ounces white kidney beans, canned rinsed and drained, one can
16 ounces red kidney beans rinsed and drained, 1 can
10 ounces corn kernels, canned whole, 1 can
3 cups jarlsberg cheese shredded, (12 oz.)

Directions

Heat oil in a large saucepan.

Saute onion, celery, and garlic until transparent, about 5 minutes.

Stir in tomato sauce, vinegar, cocoa, chili powder, and basil.

Simmer 15 minutes, stirring occasionally.

Add beans and corn.

Simmer 15 minutes longer. Stir in 2 cups of the cheese.

Sprinkle remaining cheese on top of chili before serving.

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Nutrition Facts

Serving Size 392g
Amount per Serving
Calories 293 12% of calories from fat
% Daily Value*
Total Fat 4.0g6%
 Saturated Fat 1.0g4%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 442mg18%
Total Carbohydrate 54.0g18%
 Dietary Fiber 15.0g60%
 Sugars 9.0g
Protein 15.0g29%
Vitamin A 23%  Vitamin C 32%
Calcium 13%  Iron 31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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